Well, I have decided to workout to Jillian Michall’s 30 day shred program. Parts 1 and 2 are available for free on OnDemand. I did workout 1 once and so I already know that it will be tough. I hoping it will help me see results. I don’t plan to do it everyday though. I figured every other day to start with walking and riding the stationary bike on the off days. Today will be my first day when I wake up from sleep.
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