Current Weight: 218.2
Planned exercise: Weight lifting plus 40 minutes of walking
Exercise completed the day prior: 70 minutes of walking
Daily activity: I got to use my new bowling ball today. It was quite fun.
Notes: I watched The opening ceremony for the 2010 winter olympics. It was quite nice, but the death in the luge practice that day was tragic.
Meal for lunch: A healthy choice chicken Alfredo meal
Plan for tomorrow: Day of rest
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