Monday, September 21, 2009

Yoga Pose: Astavakrasana

Astavakrasana

If you aren’t yet convinced that yoga is an incredibly challenging workout, perhaps you would like to give this move a try today. Dare you.

I’m not even close to attempting it myself and have actually never seen it done at my studio. I do, however, have vivid memories of a very ripped Tea Leoni doing it in Spanglish. Which, by the way, is an incredible movie.

Spanglish

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