Wednesday, September 16, 2009

Exercise update

Exercise today completed   Turbo Jam Cardio Party mix 1 done and enjoyed.

It took me about 45mins to get up and do exercise, I did not feel like it at all and could not be bothered however I finally make myself and once I began I was enjoying myself as usual so I’m glad I made myself get off my butt.

I was planning on going to yoga but somehow muddled up the timing of my day and missed it, I may go tonight but doubtful as night classes are really busy.  I’ve missed yoga for the past 1.5weeks and am really missing it.  I’m aiming for tomorrow afternoons 4pm class. I figure if I plan it it’s much more likely to happen.

Exercise, food and blog done for today I may even go for a walk later but who knows.

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