Interesting blogs

Here are links to some interesting articles I have come across recently:

The Hindu Push Up – a variation on the old classic

Eating quickly is associated with overeating – and overeating associated with…

The human body is built for distance – on a hot day a human can outrun a horse over a marathon

Moderate amounts of protein best for building muscle – over 30g may be a waste of your time

Baseball – head first slide is quicker – and more likely to result in your head hitting baseman’s/catcher’s knees!