fitness log

Start up your workout I don’t know about you, but I’m very goal oriented when it comes to fitness. If I know I have a race in 3 months my ...

Energize Your Workouts! If you’re low on fuel and craving more energy, these supplements are designed to help you break barriers and push...

Hi I am Shannon from St Louis, Missouri here with Fit Factor Fit Camps What I think it means to have a Super Body, Super Brain is to remem...

Juz check out this bottle…it speaks for itself! Deliciously Sexy Antioxidant Supplement Noni popped up on the seen (at least that I know o...

Folks, I am out of breath and my legs are sore. Today I decided to head down to the Charles River Esplanade and do some sprints on the grass...

My pay is all healed up so I’m getting back at it this week. I’m going to exist a week behind and continue at week 6. Here it is: Resistan...

Yay! I had a great practice today. My strategy to move to a new location halfway through worked well. When I was juggling over the bed, I si...